We love hearing about the great results people have achieved using the strategies contained in the Get More Sleep Program.  Below are a selection that we wanted to share with you.

[Like to leave a testimonial or provide us with feedback?  On the bottom of this page there is a form to make it quick and easy.]

This has been the most useful seminar I have ever attended. It was well worth the long drive to get here.  I could relate to everything you were talking about.  It was like you were talking about me. I know exactly what to do now to sleep like I used to.

I used to wake up all through the night. Every time I would look at the clock and get shocked to see that only 20mins or so had passed. It was like torture.  Now I sleep right though the night and almost never wake.

The strategies you have taught me have given me my life back.  I sleep like a baby now.

I thought I was losing my mind.  I just couldn't think straight and everything seemed like such an effort. I feel like a whole new person now.

Thankyou, thankyou, thankyou.  You have changed my life!  The difference to my sleep is amazing.

If can't believe improving my sleep was this easy.  I wish I had gotten help years ago

I used to hate going to my doctor and asking for more sleeping medications.  She didn't like giving them to me and I always felt embarrassed about having to ask.  I just couldn't sleep without them.  I haven't taken a single sleeping tablet for 4 months now.

For years going to bed was not a relaxing experience.  I used to worry about getting to sleep so much that I couldn't sleep. The more time that would pass where I wasn't sleeping the more stressed I would get.  It was a vicious cycle and I would always be tired during the day.  Recently I am finding I can go weeks on end sometimes and not even think about sleep.  It just comes naturally

You have helped me win my battle against sleep problems.  I will never take sleep for granted again

I used to sleep really well.  Then I did shift work for about 10 months.  After that I just couldn't seem to get sleep patterns back to normal again and I felt run-down all the time.  The strategies you provided to get my sleep patterns back to normal have gotten me on track again quickly and easily.